Duration: One intensive half-day (4.5 hours) session.
Description:
Think of this half day intensive as your strategic energy shot – the boost you need to remotivate, optimise, and infuse confidence into your next steps.
Check In With Yourself: Are you aligned with your goals and values?
Check In With Your Progress: Understand where you are now and define where you want to go.
Identify and Overcome Obstacles: Explore the sticky things that are holding you back or slowing you down, and consider the best way to tackle them.
Set Ambitious Goals: Establish clear, actionable goals to power your journey forward and accelerate your performance.
Create An Actionable Plan: Create a detailed, personalised plan of the next steps to achieve your career dreams.
Why Choose This Package?
Shake Up and Shine is perfect for small business owners and those seeking a concentrated burst of career clarity and direction. A chance to stop, breathe, and reflect, it provides clarity and a solid action plan in just a few hours. Even better - this package can take place quarterly to provide regular check-ins for you and your career.
Learn what you can expect from coaching with me or book a free discovery call to have a chat and find out more about how we could work together.
The SHAKE It Up Coaching Model
Understand, embrace, and activate change so that you find joy and alignment in your career and life with the help of my SHAKE It Up system.
Strengths and Skills: Acknowledge and celebrate your existing strengths, skills, and experiences, and stand confidently in your superpowers.
Heart-Led: Gain clarity and awareness of who you are, who you want to be, and what you want to achieve, to guide meaningful and ambitious goal setting.
Action and Accountability: Create a personalised action plan to activate long-term career development, with a supportive and challenging thought partner.
Knowledge: Learn the neuroscience and psychological insights behind why we do what we do and why it can be so hard to make and sustain change.
Embed: Introduce new systems, mindsets and behaviours into your daily life to unlock lasting transformational change.
THINKING ABOUT A CAREER CHANGE?
THINKING ABOUT A CAREER CHANGE?
Watch my webinar aimed at people who are considering a change in career direction.
The webinar covers:
identifying your values and aligning these with your work
a powerful visualisation to clarify what you want to be doing in the future and how to get there
an introduction to the Comfort Zone to Growth Zone model
tips to get through the Risk Zone
the importance of connections and networks