COACHING PROGRAMMES

Discover four tailored coaching packages designed to meet you where you’re at and support your unique journey to career and life fulfilment.

All coaching is available online. In-person is possible within London.

Duration: One intensive half-day (4.5 hours) session.

Why Choose This Package? For those seeking a concentrated burst of career clarity and direction. It provides immediate clarity and a solid action plan in just a few hours.

SHAKE UP & SHINE HAlf DaY VIP COACHING SESSION

Hear more about Shake Up and Shine from one of my clients.

Duration: Six x 90-minute immersive coaching sessions over 3 - 6 months

Why Choose This Package? If you're ready for comprehensive transformation and are committed to long-term growth, this programme provides the depth and support you need to achieve lasting change.

SHAKE IT UP COACHING PROGRAMME

Career change coaching online

Duration: One intensive half-day (4.5 hour) session followed by three 90-minute coaching sessions

Why Choose This Package? This package is ideal if you want an intensive start and continued guidance to ensure you stay on track and achieve your career goals.

THE POWER COUPLE

Career change coaching in person

Duration: One 60-minute coaching session

Why Choose This Package? Perfect for those looking for a high-impact, quick boost and a clear starting point, the Glitter Burst Power Hour provides immediate clarity and direction in just one hour.

GLITTER BURST POWER HOUR

Shake up your glitter jar with career coaching

My COACHING Approach

I work with private clients and clients who come to coaching through their organisations. Through coaching, we work through professional and personal issues related to the change and transition being faced, so clients are empowered and well-informed to make the decisions that are best for them. Clients working with me include:

  • professionals transitioning to a new role or career

  • graduates entering the world of work

  • employees and families moving internationally

  • leaders supporting teams through organisational change

  • small business owners

  • parents returning to work

I support clients to understand, embrace and activate change so that they find joy and alignment in their career and life, using my signature SHAKE it Up Coaching System.

A jar filled with glitter - coaching is like shaking up a jar of glitter and seeing how it lands

That being said, as with life and change, coaching doesn’t fit a ‘one size fits all’ model, and my coaching approach reflects the needs of each client. Connection, authenticity, and trust are paramount to a successful coaching relationship so I make these coaching promises to all my clients.

Broadly speaking, our coaching journey will follow these steps:

DISCOVERY CALL

This free 30-minute call is a chance for us to get to know each other. We discuss your needs and how coaching could work for you. If it is through your organisation, a 3-way meeting with your manager is also helpful to identify organisational goals and expectations.

BE CURIOUS

At the start of our coaching partnership, we identify overarching coaching goals to work towards. We get curious about where you are now - what’s working, what isn’t, where you want to be, and what’s stopping you - and examine the risks and opportunities of your change.

SHAKE it UP

Through careful questions and playful coaching tools, you have time and space for self-reflection. We consider your situation from different perspectives, focus on challenges you are facing, areas you are feeling stuck, and decisions you need to make.

SEE WHERE IT LANDS

Coaching unlocks unexpected creativity, new ways of thinking, and exciting potential as you shake things up and learn more about yourself. You decide how you want to move forward with this understanding, and identify actionable steps to keep momentum.

“Kate’s coaching helped me find clarity in what I wanted for my future, drawing from my past successes and strengths to form a plan and take control.”

Client - counsellor, proud grandma, career changer

“Kate is a very active listener who asks the right questions and draws out ideas and insights that you may have overlooked. I went away with lots of useful notes and a plan of action for my freelance goals.”

Client - freelance writer, loves live music

“A breath of fresh air!”

Client - corporate superstar and career changer